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Tired Stretching

Spinal Stenosis

Spinal stenosis in the back refers to the narrowing of the spinal canal or the spaces where nerves exit the spine, which can compress the spinal cord or nerve roots. This narrowing usually occurs due to age-related degeneration, such as arthritis, bone spurs, or herniated discs. Spinal stenosis most commonly affects the lumbar (lower back) and cervical (neck) regions and can cause significant discomfort and mobility issues. The condition often develops gradually and can worsen over time, leading to chronic pain and neurological symptoms.
 
In lumbar spinal stenosis, the nerves in the lower back can become compressed, leading to pain and symptoms in the legs, while cervical spinal stenosis affects the neck and may cause symptoms in the arms or hands.

Common Symptoms

  • Pain in the lower back that may radiate into the buttocks or legs (lumbar stenosis)
  • Pain in the neck that may radiate into the shoulders, arms, or hands (cervical stenosis)
  • Numbness or tingling in the legs, feet, arms, or hands
  • Weakness in the legs or arms, making it difficult to walk, stand, or use the hands
  • Pain that worsens with walking or standing for long periods and improves with sitting or leaning forward
  • Cramping or heaviness in the legs, especially after walking (neurogenic claudication)
  • Loss of balance or coordination
  • Difficulty controlling bowel or bladder function (in severe cases, a medical emergency)
  • Stiffness in the back or neck
  • Burning or aching pain along the back or limbs
Doctor in Scrubs Reading Notes
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