Anti-Inflammatory Foods Berries Berries are packed with fiber, vitamins, and minerals. They also contain antioxidants called anthocyanins which have anti-inflammatory effects in your body. Fatty fish Fatty fish are a…

Pain is a complex and often debilitating condition that can have a profound impact on a person's quality of life. In fact, according to the Centers for Disease Control and…

When you think of chronic pain, you might imagine an older person with arthritis or someone who’s just had surgery. However, there’s another type of chronic pain that can strike…

Pain is a signal from our bodies that something is wrong. It is an unpleasant experience that can range from mild, localized discomfort to intense, debilitating agony. Pain is a…

As we all know, pain is an unpleasant feeling ranging from mild to severe. It is a natural body response to protect us from further injury and help us heal.…

Your musculoskeletal system is what gives your body the ability to move. It’s made up of bones, joints, muscles, tendons, and ligaments. This system allows you to do everything from…

Acute Pain is a common experience everyone has had at some point in life. When pain becomes chronic, it can significantly impact your quality of life. Chronic pain is long-lasting…

For many people, neck pain is just a fact of life. However, when the pain is caused by cervical radiculopathy, it can be much more than an annoyance. In fact,…